Embody freedom workshop
Re-launching in 2020
SAN POLO + LIDO – VENICE
A 2.5 hour class that starts with yoga on the mat, introducing free movement and flow as we transition off the mat, allowing our mood, our bodies and our environment to guide us. Show up for yourself and learn how to truly embody freedom.
Experience True Freedom
WHO’S IT FOR
Anyone. No experience in yoga needed. If you have a strong practice of your own, this is also fab, you can take it as deep as you’re comfortable with, whilst guided in your flow with cues and music.
WHY IT’S ACE
No limitations, no wrong, no right: pure freedom to move. When do we ever give ourselves space and permission to be free? A new take on yoga, on AND off the mat.
WHAT YOU’LL GET
30 mins embodied flow yoga class
30 mins free movement class
15 minutes guided meditation
Gluten free, vegetarian, wholesome breakfast or lunch
