Free movement class
Re-launching in 2020
SAN POLO – VENICE
Using our bodies, the space, music, sound and breath to explore embodied movement and the felt sense of release and calm we can create for ourselves. As we shift our bodies, we shift our perspectives and are able to reach new, untapped creative brilliance. Moving without thought, letting your body lead. No mats, space, freedom
Move, radiate + grow
WHO’S IT FOR
Anyone. Don’t be shy. Music and Karuna’s verbal cues will guide and inspire you to move around the space.
Not sure what free movement is? Scared? Maybe you’ve made up your mind it’s not for you? All perfect reasons to come and give it a go.
WHY IT’S ACE
No limitations, no wrong, no right, pure freedom to move and feel. When do we ever give ourselves space and permission to be free? When do we experience true freedom in our lives?
WHAT YOU’LL GET
One hour class guided by Karuna with music, in a stunning palazzo space. The sense of calm and peace that comes with letting go, and the sense of community that comes from journeying with other like-minded souls.
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